Most women are under the impression that pregnancy is a nine-month time frame dedicated to sacrificing your body in order to give new life. Of course it is true that, in the end, those nine months will certainly be worth the pain – but what if you could spend that time enjoying your life and embracing the experience of life within you, rather than wishing the time away?
One of the most common complaints of pregnant women is back pain, which is caused by the dramatic change in posture, weight distribution, and center of gravity. As the baby grows and places demands on the mother’s body, ligaments begin to play a large role in the symptoms of pain. These ligaments connect the uterus to the spine, as seen in the picture. Three different situations occur here: