Got Stress? Then Restorative Yoga is for you!
In restorative yoga, props are used to aid the body in reaching the best possible state of relaxation through passive yoga poses.
No yoga experience necessary. Great for beginners and trained yogis!
Sandy is a Pathways Certified Yoga teacher and has been teaching yoga for 10 years. She specializes in reducing your stress load and bringing balance to the body.
Location: Denaro Chiropractic (286 Park St., North Reading)
When: Thursday, October 23 @ 7:00 – 8:00 PM
Sign Up: 978-664-1500
Mats and Props Supplied.
Space is limited to 8 people!